Supplements
Magnesium L-Threonate
2,100 mg per 3-capsule serving
Magnesium L-Threonate is a finished dietary supplement, not a research reference material. Each 3-capsule serving delivers 2,100 mg of magnesium L-threonate, providing 151 mg of elemental magnesium, with 90 capsules (30 servings) per bottle.
$29.99
Technical notes
Research Profile
Supplement Facts per 3 capsules: Magnesium L-threonate 2,100 mg (elemental magnesium 151 mg). Servings per container: 30.
Magnesium is an essential mineral and a cofactor in more than 300 enzymatic reactions, including ATP production, neuromuscular signaling, and protein synthesis. The L-threonate chelate is a highly absorbable organic form intended to support magnesium status without the laxative burden associated with magnesium oxide.
Label claims: tailored vitamins, targeted support, optimal wellness. Commonly used for cognitive support, sleep quality, and muscle relaxation.
Suggested use: as a dietary supplement, take 3 capsules daily, preferably in the evening with food, or as recommended by a healthcare professional. Caution: do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with kidney conditions or any known medical condition should consult a physician before use. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Handling & reconstitution
No reconstitution needed. Take 3 capsules daily with water, preferably in the evening with food, or as recommended by a healthcare professional.
Lab assistant
AI Dosing & Reconstitution Assistant
Enter your vial, diluent, and target aliquot in any unit — mcg, mg, g, mL, µL, or U-100 syringe units. Every value is range-checked before generation, and the assistant returns concentration, draw volume, and a reconstitution workflow tailored to Magnesium L-Threonate.
Check this: Unusually high concentration (50 mg/mL). Most reference protocols stay under 20 mg/mL; add diluent to reduce metering error.
Check this: This target yields 400 aliquots per vial — an unusually small draw. Reconstituted peptide stability typically limits use to a few weeks.
Check this: Required draw is only 0.5 syringe units (5 µL). Measurement error at this scale is high — use a lower concentration.
Draw volume in every unit: 0.005 mL · 5 µL · 0.5 U.
Target aliquot: 250 mcg · 0.25 mg · 0.0003 g.
Dosing schedule generator
Choose a cadence and a time window to lay out a day-by-day plan with per-day and cumulative totals, draw volumes, and vials required. Planning aid for laboratory record-keeping only.
1 aliquot every day
1 – 180 days
- Aliquots
- 14
- Total mass (mcg)
- 3,500
- Total draw
- 0.07 mL
- Vials required
- 0.04
14 active / 0 rest days
250 mcg per aliquot
0.005 mL per aliquot
stock 1 · 1 vial ≈ 14 days
| Day | Date | Times | Daily (mcg) | Draw (mL) | Cumulative (mcg) | Vials |
|---|---|---|---|---|---|---|
| 1 | Aug 28, 2026 Fri | 08:00 | 250 | 0.005 | 250 | 0 |
| 2 | Aug 29, 2026 Sat | 08:00 | 250 | 0.005 | 500 | 0.01 |
| 3 | Aug 30, 2026 Sun | 08:00 | 250 | 0.005 | 750 | 0.01 |
| 4 | Aug 31, 2026 Mon | 08:00 | 250 | 0.005 | 1,000 | 0.01 |
| 5 | Sep 1, 2026 Tue | 08:00 | 250 | 0.005 | 1,250 | 0.01 |
| 6 | Sep 2, 2026 Wed | 08:00 | 250 | 0.005 | 1,500 | 0.02 |
| 7 | Sep 3, 2026 Thu | 08:00 | 250 | 0.005 | 1,750 | 0.02 |
| 8 | Sep 4, 2026 Fri | 08:00 | 250 | 0.005 | 2,000 | 0.02 |
| 9 | Sep 5, 2026 Sat | 08:00 | 250 | 0.005 | 2,250 | 0.02 |
| 10 | Sep 6, 2026 Sun | 08:00 | 250 | 0.005 | 2,500 | 0.03 |
| 11 | Sep 7, 2026 Mon | 08:00 | 250 | 0.005 | 2,750 | 0.03 |
| 12 | Sep 8, 2026 Tue | 08:00 | 250 | 0.005 | 3,000 | 0.03 |
| 13 | Sep 9, 2026 Wed | 08:00 | 250 | 0.005 | 3,250 | 0.03 |
| 14 | Sep 10, 2026 Thu | 08:00 | 250 | 0.005 | 3,500 | 0.04 |
| Totals | 3,500 | 0.07 | 3,500 | 0.04 | ||
Planning aid · Research Use Only · not for human or veterinary administration
Protocol history
Saved protocols for this compound will appear here. Every generated dosing & reconstitution result is stored locally on this device so you can revisit or reprint an earlier version.
Saved calculations across every compound live on the calculation history page.
Literature
Research Citations
Curated entry points into the peer-reviewed record for this compound. Links open indexed searches at the U.S. National Library of Medicine so you can verify the current literature yourself rather than relying on a static citation list.
- magnesium threonate bioavailability cognitionPubMed literature index
- magnesium sleep quality supplementationPubMed literature index
- magnesium neuromuscular function ATPPubMed literature index
- magnesium status dietary intake adequacyPubMed literature index
- Magnesium L-Threonate chemical recordPubChem, NIH National Library of Medicine
Compliance
Magnesium L-Threonate is supplied strictly as a laboratory reference material. It is not a drug, supplement, food, or cosmetic, and it is not for therapeutic or diagnostic use, human consumption, or veterinary use. Purchasers are responsible for handling the material in accordance with their institutional and jurisdictional requirements.
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